Recipes
Simple, everyday ways to enjoy Anvita Naturals sprouted ragi blends. Adjust quantities to taste.
5-Minute ABC Smoothie
A quick breakfast for busy mornings.
- 1 to 2 tablespoons of Anvita Naturals ABC Grow powder (see the pack for the suggested serving)
- 1 cup of chilled milk or plant milk, and half a ripe banana
- Blend for 30 seconds and serve straight away.
Sprouted Ragi Porridge
A warm, comforting bowl for the whole family.
- Mix 2 tablespoons of powder with a little cool water or milk to a smooth paste
- Stir into 1 cup of simmering water or milk and cook on low heat for 3 to 4 minutes, stirring constantly
- Sweeten with jaggery or fruit if you like, and serve warm.
Ragi Dosa
A familiar favourite with a ragi twist.
- Combine ragi flour with a little rice flour, salt and water into a thin batter and rest for 10 minutes
- Pour onto a hot greased pan, spread thin, and cook both sides until crisp
- Serve with chutney or sambar.
Healthy Energy Balls
An easy snack to make ahead.
- Mix 3 tablespoons of powder with chopped dates, crushed nuts and a spoon of ghee or nut butter
- Roll into small balls and chill for 20 minutes.